Greetings Recapsters! For this episode,  we discuss Gretchin Rubin’s book, The Four Tendencies, where she discusses how people respond to inner (stop nagging)  and outer (traffic laws)  expectations. She also wrote Better than Before to help us discover why some people can form habits more easily than others.How do we change? Habits are the invisible … More The Four Tendencies by Gretchin Rubin